Psychology
Question de Psychology


Je vous fais part de quelquechose que m'a dit une nutritionniste



Qui m'a étonnée sachant que très souvent à la tv passe ce spitch "manger 5 fruits et légumes par jour" qu'en prenant au petit déjeuner 1 banane et des oranges pressées il fallait éviter de remanger un ou des fruits dans l'après-midi (si faim bien sur) mais plutôt une tranche de pain complet avec un carré frais et/ou une tranche de pain complet simplement. Donc si jamais vous saurez cela peut très bien allé aussi, et cela peut varier un peu votre encas. Même si après cela dépend des personnes.


Il y a
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4 ans
Meilleure réponse
Missjacqueline

Si on te conseille ça c'est parce que la banane et l'orange sont pleins de sucre rapide et donc faut compenser avec du sucre lent mais par contre si tu mange une pomme ou kiwi pas de problèmes


Il y a
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4 ans
Réponses (4)
Missdebrouille
Tu sais tous les avis sont différents pour ma part quand j 'ai suivi un régime , on me conseillait une fruit à chaque repas cuit ou crus et en collation une pomme si nécéssaire , le matin un jus de fruit c'est très bien.fais confiance à ton ou ta nutritionniste si ça marche....tu sais les pubs TV Sont suvent vendeuses..... comme les vitamines pub à gogo à se méfier

Il y a
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4 ans

Warning: mktime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/question.php on line 1155
Claudine670
Si c'est une nutritionniste qui te l'a dit, ça doit être valable à mon avis, tout dépend des cas et des écoles sans doute.
Pour ma part, je n'ai jamais eu besoin de suivre de régime, j'ai cette chance, ceci dit, je deviens de plus en plus délicate au niveau digestif et c'est de ce côté là que je dois faire attention.

Il y a
Warning: mktime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/inc/function-question-reponse.inc.php on line 9

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Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/inc/function-question-reponse.inc.php on line 15
4 ans

Warning: mktime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/question.php on line 1155
Cricri1956
Les avis sont différents moi je fais la chrononutrition depuis mi septembre 12 kg passer de perdu et tout ce passe bien docteur alain delabos .ma fille mon gendre des amis et tous perdu plus de 10kg et pas de souci bisou

Il y a
Warning: mktime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/inc/function-question-reponse.inc.php on line 9

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/inc/function-question-reponse.inc.php on line 15

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/inc/function-question-reponse.inc.php on line 15
4 ans

Warning: mktime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/question.php on line 1155
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