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Okapysan7 |
Qui fait le régime dukan? En êtes vous satisfaite? Combien avez-vous perdu?
Moi, j'ai perdu 10 kg en deux mois, et mon mari 21. (les hommes perdent plus vite que les femmes), pas de petit creux, de bons petits plats, des gâteaux en pagaille, bref, pour moi, c'est un régime génial !
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Il y a
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8 ans |
Meilleure réponse |
Del79 |
Je connais plusieurs personnes qui ont fait ce régime et qui ont bien perdu sans reprendre leurs kilos (our l'instant...) je pense qu'l faut s'y tenir même au long terme etprendre de bonnes habitudes alimentaire ce qui n'est pas toujours le cas pour beaucoup de personnes y compris moi.....
bon courge à toutes celles qui font un régime
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Il y a
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8 ans |
Réponses (10) |
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SOLEIL13 |
Je pense qu'il faut en reparler dans quelques années....
car tous ces régimes ( celui-là aussi, c'est prouvé) font regrossir bien plus encore dans les années qui suivent !
C'est ainsi que s'installe, ce que l'on nomme, le "régime yoyo", je grossis, je reprends plus de kg que perdus, je remaigris.... ainsi de suite !
Bonne chance tout de même !
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Il y a
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8 ans |
Warning: mktime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/question.php on line 1155
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SOLEIL13 |
Intéressant : http://www.ecotidien.fr/2010/08/regime-dukan-tout-ce-quon-vous-cache/
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Il y a
Warning: mktime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/inc/function-question-reponse.inc.php on line 9
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8 ans |
Warning: mktime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/question.php on line 1155
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Missdebrouille |
Une voisine et une amie sont tombées la dedant oui elles ont maigris et hélas elles ont regrossis. que dire c 'est bien pour démarrer une régime protéines en attaque que cela et puis réintégrér légumes etc etc mais ils faut le faire à vie ensuite.........10 kilos en 2 mois même si tu en a beaucoup à perdre , beaucoup de diététiciens et nutritionnistes te diront que c 'est un amaigrissement trop rapide..... mais c 'est ton choix c 'est très bien restes motivée.......
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Il y a
Warning: mktime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/inc/function-question-reponse.inc.php on line 9
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8 ans |
Warning: mktime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/question.php on line 1155
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Chocolina |
Moi ayant déjà des problème de santé je ne tien pas a les agravé aussi je reduit les sucres c déjà pas mal
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Il y a
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8 ans |
Warning: mktime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/question.php on line 1155
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Chouchipie |
Chaque regime est different et chaque personne aussi! un regime qui te convient ne convient pas forcement à une autre personne !!mais il ne faut pas etre pessimiste je connais des personnes qui ont beaucoup maigris et n'ont jamais repris leur kilo meme apres plusieurs années !
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Il y a
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8 ans |
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Isa1563 |
Je ne pense pas que quelque régime que ce soit soit génial; il suffit de voir ce qui se passe après l'arrêt : on reprend plus qu'on a perdu. Le meilleur des régimes est sans conteste de manger de tout (ne surtout jamais supprimer d'aliments ou de catégories d'aliments) avec des menus équilibrés, de boire pour éliminer et de faire un peu d'exercice physique
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Il y a
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8 ans |
Warning: mktime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/question.php on line 1155
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Veejoolsade |
Le dukan tu perds vite mais tu reprends vite si tu fais des ecarts bisss
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Il y a
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8 ans |
Warning: mktime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/question.php on line 1155
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Del79 |
Merci de m'avoir sélectionée bisous et bon courage....
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Il y a
Warning: mktime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/inc/function-question-reponse.inc.php on line 9
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8 ans |
Warning: mktime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/question.php on line 1155
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Okapysan7 |
Reponse de l'auteur de la question :
Merci à tous pour votre avis!
Del79: de rien, merci!
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Il y a
Warning: mktime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/inc/function-question-reponse.inc.php on line 9
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8 ans |
Warning: mktime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/question.php on line 1155
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