Missdebrouille
Question de Missdebrouille


Recette sympa facile



FILET DE VOLAILLE AU PESTO


Pour la garniture
Riz basmati : 320 g
Oignon(s) : 1 pièce(s)
Beurre doux : 30 g
Sel fin : 4 pincée(s)
Bouillon de volaille : 50 cl

Pour le reste de la recette
Pesto : 40 g

Filet(s) de poulet (150 g) : 4 pièce(s)
Huile d'olive : 3 cl
Beurre doux : 30 g
Sel fin : 4 pincée(s)
Moulin à poivre : 4 tour(s)
Fleur de sel : 4 pincée(s)
Cerfeuil : 4 branche(s)

Description de la recette
Ce que vous pouvez préparer avant le cours

- Éplucher l'oignon.
- Peser le bouillon et le riz.
- Préchauffer le four à 200 °C.

Pour la garniture

Ciseler finement l'oignon, puis le faire suer dans une casserole avec le beurre et le sel. Ajouter le riz et le bouillon, puis porter à ébullition. Couvrir ensuite d'une feuille de papier cuisson, puis enfourner pendant 15 à 20 min.
Laisser le riz reposer avant de l'égrainer avec une fourchette.

Pour le reste de la recette

A l'aide d'un couteau, faire une incision dans les filets de volaille et les garnir de pesto (pour cette opération, il est possible de s'aider d'une poche jetable). Fermer soigneusement les filets avec des pics en bois.

Dans une poêle avec un filet d'huile, colorer les volailles côté peau. Ajouter le beurre, baisser le feu et retourner les filets, puis poursuivre la cuisson à feu moyen durant 6 à 8 min. Assaisonner ensuite les volailles.

Dans la même poêle, feu éteint, terminer la sauce avec le pesto et le reste d'huile.


Pour le dressage

Dresser le riz en assiettes à l'aide d'un cercle en inox. Poser un filet de volaille, répartir la sauce et terminer par la fleur de sel et le cerfeuil.


Il y a
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Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/inc/function-question-reponse.inc.php on line 15

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4 ans
Réponses (2)
Psychology
En effet recette sympa mais qui pour ma part ne m'inspire pas à faire n'étant pas très viande

Il y a
Warning: mktime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/inc/function-question-reponse.inc.php on line 9

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/inc/function-question-reponse.inc.php on line 15

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/inc/function-question-reponse.inc.php on line 15
4 ans

Warning: mktime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/question.php on line 1155
Nailil35
La bretonne ne connait pas le pesto mais en effet la recette semble facile à réaliser

Il y a
Warning: mktime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/inc/function-question-reponse.inc.php on line 9

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/inc/function-question-reponse.inc.php on line 15

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/inc/function-question-reponse.inc.php on line 15
4 ans

Warning: mktime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/question.php on line 1155
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