Claudine670
Question de Claudine670


Savez-vous pourquoi certaines personnes dorment beaucoup et d'autres très peu et s'il ya une hormone du



Sommeil ou quelque chose d'analogue ?
Car je vois que beaucoup d'entre vous ont l'air de très peu dormir et même parfois de se lever la nuit...
Alors que pour ma part, je fais partie de la catégorie des personnes qui dorment beaucoup en général, sauf quand je suis au bord de la mer où je dors moins ou en période de canicule.
Sinon, je dors en moyenne 8h par nuit, parfois 9h et je me fais violence pour me lever . D'ailleurs quand ça ne va pas chez moi, je me réfugie dans le sommeil qui arrange beaucoup de choses, je trouve et est le meilleur médicament.


Il y a
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6 ans
Meilleure réponse
Veejoolsade

Oui tout le monde n'est pas apreilet heureusement dans tous les sens sinon cela neserait pas marrant et c'est bien si tu arrives à dormir pas mal moi çà va je dors qu'avant mais quelquefois cela m'arrive que je ne dors pas d e la nuit bieee


Il y a
Warning: mktime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/inc/function-question-reponse.inc.php on line 9

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6 ans
Réponses (5)
Missdebrouille
Tout dépend des périodes de ma vie parfois je dors plus d 'autres moins ou un sommeil perturbé mais il n 'y a pas de règle plus jeune j 'étais une marmotte et maintenant à la retraite tous les deux nous pourrions faire des grasses matinées et bien non..... si je sors bien sûr je récupère et me lève plus tard en ce moment encore du mal à évacuer les moments douloureux présents donc un sommeil pas très réparateur.....

Il y a
Warning: mktime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/inc/function-question-reponse.inc.php on line 9

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/inc/function-question-reponse.inc.php on line 15

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/inc/function-question-reponse.inc.php on line 15
6 ans

Warning: mktime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/question.php on line 1155
SOLEIL13
En fait, on a, comme pour le soleil, un quota...
quand on dort peu à une certaine période, en général, on rattrape, et vice versa !
Mais, je pense qu'il y a aussi la participation d'hormones...car, à la ménopause, on dort, effectivement moins !
Enfin, moi, ma moyenne a toujours été de 9 h/nuit et je conserve ce temps, sinon, je suis en manque !
Bonjour Claudine, alors, bien reposée de ces vacances ?

Il y a
Warning: mktime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/inc/function-question-reponse.inc.php on line 9

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6 ans

Warning: mktime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/question.php on line 1155
Banchais49
Je dors 9 h par nuit.

Il y a
Warning: mktime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/inc/function-question-reponse.inc.php on line 9

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6 ans

Warning: mktime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/question.php on line 1155
Veejoolsade
Merci clo j'espère que tu dors toujours aussi bien bizzzzz

Il y a
Warning: mktime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/inc/function-question-reponse.inc.php on line 9

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/inc/function-question-reponse.inc.php on line 15

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/inc/function-question-reponse.inc.php on line 15
6 ans

Warning: mktime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/web/elleraconte.com/www/question.php on line 1155
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